Nick Brown 31:36 row
7,511m
Meters
31:36.2
Time
2:06.2
Pace
471
Calories
149
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 19 |
Stroke Count | 604 |
Drag Factor | 92 |
November 17, 2020 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:36.2 | 7,511m | 2:06.2 | 174 | 898 | 19 | 149 |
5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 133 |
10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 148 |
15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 148 |
20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 153 |
25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 155 |
30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 155 |
31:36.0 | 377m | 2:07.3 | 170 | 883 | 19 | 154 |
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Workout Graph
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