Nick Brown 31:36 row

7,511m

Meters

31:36.2

Time

2:06.2

Pace

471

Calories

149

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate19
Stroke Count604
Drag Factor92

November 17, 2020 21:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:36.2 7,511m 2:06.2 174 898 19 149
5:00.0 1,135m 2:12.1 152 821 18 133
10:00.0 1,208m 2:04.1 183 929 20 148
15:00.0 1,197m 2:05.3 178 912 19 148
20:00.0 1,199m 2:05.1 179 915 20 153
25:00.0 1,197m 2:05.3 178 912 19 155
30:00.0 1,200m 2:05.0 179 916 20 155
31:36.0 377m 2:07.3 170 883 19 154

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Workout Graph

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