Nick Brown 40:52 row
10,010m
Meters
40:52.8
Time
2:02.5
Pace
655
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 103 |
December 02, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.8 | 10,010m | 2:02.5 | 190 | 954 | 20 | 147 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 | 119 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 | 155 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 135 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 | 160 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 136 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 | 162 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 139 |
| 40:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 23 | 164 |
| 40:52.0 | 187m | 2:19.0 | 130 | 748 | 17 | 155 |
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Workout Graph
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