Nick Brown 50:10 row
11,513m
Meters
50:10.4
Time
2:10.7
Pace
696
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 919 |
| Drag Factor | 91 |
December 11, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.4 | 11,513m | 2:10.7 | 157 | 839 | 18 | 134 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 | 118 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 128 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 128 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 132 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 143 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 143 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 140 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 136 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 135 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 136 |
| 50:10.0 | 36m | 2:18.8 | 131 | 749 | 12 | 136 |
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Workout Graph
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