Nick Brown 50:07 row
12,426m
Meters
50:07.5
Time
2:01.0
Pace
826
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 1038 |
| Drag Factor | 104 |
December 15, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.5 | 12,426m | 2:01.0 | 197 | 979 | 20 | 150 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 | 127 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 154 |
| 15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 24 | 166 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 | 144 |
| 25:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 24 | 171 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 | 145 |
| 35:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 24 | 171 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 109 |
| 45:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 25 | 171 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 148 |
| 50:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 147 |
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Workout Graph
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