Nick Brown 45:52 row
10,516m
Meters
45:52.0
Time
2:10.8
Pace
637
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 97 |
January 06, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.0 | 10,516m | 2:10.8 | 156 | 837 | 18 | 126 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 113 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 120 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 122 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 125 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 | 123 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 139 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 126 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 132 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 130 |
| 45:52.0 | 175m | 2:28.5 | 107 | 667 | 16 | 126 |
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Workout Graph
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