Nick Brown 30:06 row

6,642m

Meters

30:06.4

Time

2:15.9

Pace

389

Calories

121

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate18
Stroke Count526
Drag Factor78

January 07, 2021 09:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.4 6,642m 2:15.9 139 779 18 121
5:00.0 1,107m 2:15.5 141 784 18 120
10:00.0 1,102m 2:16.1 139 777 17 124
15:00.0 1,094m 2:17.1 136 767 17 122
20:00.0 1,107m 2:15.5 141 784 18 97
25:00.0 1,116m 2:14.4 144 796 18 127
30:00.0 1,116m 2:14.4 144 796 18 128
30:06.0 2m 25:00.0 0 300 0 126

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Workout Graph

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