Nick Brown 10:04 row
2,255m
Meters
10:04.5
Time
2:14.0
Pace
132
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 98 |
January 20, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,255m | 2:14.0 | 145 | 800 | 17 | 126 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 | 123 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 | 128 |
| 10:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 128 |
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