Nick Brown 50:16 row
12,513m
Meters
50:16.3
Time
2:00.5
Pace
830
Calories
149
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 1053 |
| Drag Factor | 104 |
January 31, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.3 | 12,513m | 2:00.5 | 200 | 987 | 20 | 149 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 126 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 150 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 24 | 160 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 138 |
| 25:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 24 | 166 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 101 |
| 35:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 25 | 166 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 149 |
| 45:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 25 | 169 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 155 |
| 50:16.0 | 62m | 2:09.0 | 163 | 860 | 15 | 154 |
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Workout Graph
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