Nick Brown 40:02 row
10,060m
Meters
40:02.3
Time
1:59.3
Pace
674
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 103 |
February 08, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.3 | 10,060m | 1:59.3 | 206 | 1007 | 21 | 147 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 | 125 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 151 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 24 | 160 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 137 |
| 25:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 24 | 168 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 109 |
| 35:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 25 | 170 |
| 40:02.0 | 1,208m | 2:05.0 | 179 | 916 | 19 | 155 |
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Workout Graph
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