Nick Brown 1:00:04 row
15,055m
Meters
1:00:04.7
Time
1:59.7
Pace
1003
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 110 |
February 15, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 15,055m | 1:59.7 | 204 | 1002 | 21 | 146 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 | 130 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 149 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 | 154 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 23 | 160 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 113 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 | 162 |
| 35:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 | 164 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 103 |
| 45:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 162 |
| 50:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 | 164 |
| 55:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 155 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 144 |
| 1:00:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 144 |
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Workout Graph
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