Nick Brown 15:03 row
3,649m
Meters
15:03.5
Time
2:03.8
Pace
234
Calories
139
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 19 |
Stroke Count | 283 |
Drag Factor | 95 |
February 21, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:03.5 | 3,649m | 2:03.8 | 184 | 934 | 19 | 139 |
5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 136 |
10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 137 |
15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 142 |
15:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 141 |
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Workout Graph
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