Nick Brown 40:36 row
10,018m
Meters
40:36.7
Time
2:01.6
Pace
653
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 106 |
February 28, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.7 | 10,018m | 2:01.6 | 195 | 969 | 19 | 145 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 116 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 141 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 141 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 145 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 143 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 147 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 153 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 156 |
| 40:36.0 | 151m | 1:59.2 | 207 | 1011 | 18 | 159 |
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Workout Graph
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