Nick Brown 40:57 row
9,527m
Meters
40:57.3
Time
2:08.9
Pace
585
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 95 |
March 17, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.3 | 9,527m | 2:08.9 | 163 | 861 | 18 | 145 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 | 128 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 | 136 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 | 137 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 145 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 144 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 | 147 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 | 149 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 160 |
| 40:57.0 | 241m | 1:58.2 | 212 | 1028 | 19 | 161 |
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Workout Graph
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