Nick Brown 20:19 row
5,019m
Meters
20:19.3
Time
2:01.4
Pace
330
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 108 |
March 25, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.3 | 5,019m | 2:01.4 | 195 | 972 | 19 | 158 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 | 141 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 159 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 | 170 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 161 |
| 20:19.0 | 67m | 2:21.7 | 123 | 722 | 13 | 159 |
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Workout Graph
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