Nick Brown 1:00:03 row
14,527m
Meters
1:00:03.2
Time
2:04.0
Pace
930
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 100 |
April 16, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 14,527m | 2:04.0 | 183 | 931 | 18 | 156 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 17 | 137 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 156 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 | 151 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 | 167 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 17 | 156 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 | 170 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 | 155 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 156 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 | 150 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 164 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 146 |
| 1:00:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 161 |
| 1:00:03.0 | 3m | 8:20.0 | 3 | 309 | 0 | 161 |
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Workout Graph
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