Nick Brown 10:04 row
2,572m
Meters
10:04.5
Time
1:57.5
Pace
174
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 108 |
April 24, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,572m | 1:57.5 | 216 | 1042 | 19 | 158 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 | 155 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 | 160 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 158 |
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