Nick Brown 40:08 row
10,016m
Meters
40:08.3
Time
2:00.2
Pace
661
Calories
157
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 108 |
May 09, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.3 | 10,016m | 2:00.2 | 201 | 993 | 18 | 157 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 17 | 130 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 150 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 147 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 | 142 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 | 167 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 | 167 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 | 168 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 171 |
| 40:08.0 | 25m | 2:40.0 | 85 | 594 | 10 | 171 |
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Workout Graph
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