Nick Brown 40:01 row
10,009m
Meters
40:01.2
Time
1:59.9
Pace
662
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 107 |
May 25, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.2 | 10,009m | 1:59.9 | 203 | 997 | 19 | 164 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 17 | 145 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 161 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 161 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 | 175 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 | 166 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 164 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 174 |
| 40:01.0 | 1,252m | 2:00.2 | 201 | 993 | 18 | 168 |
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Workout Graph
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