Nick Brown 40:25 row
10,012m
Meters
40:25.8
Time
2:01.1
Pace
655
Calories
159
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 105 |
June 03, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.8 | 10,012m | 2:01.1 | 197 | 977 | 19 | 159 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 17 | 136 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 158 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 17 | 148 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 | 165 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 | 155 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 166 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 17 | 156 |
| 40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 | 172 |
| 40:25.0 | 107m | 1:56.8 | 220 | 1055 | 20 | 171 |
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Workout Graph
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