Nick Brown 11:03 row
2,506m
Meters
11:03.5
Time
2:12.3
Pace
150
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 16 |
| Stroke Count | 181 |
| Drag Factor | 85 |
June 14, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.5 | 2,506m | 2:12.3 | 151 | 819 | 16 | 139 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 16 | 137 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 | 143 |
| 11:03.0 | 237m | 2:12.9 | 149 | 813 | 15 | 138 |
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