Nick Brown 1:00:03 row
15,147m
Meters
1:00:03.3
Time
1:58.9
Pace
1023
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 108 |
June 14, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 15,147m | 1:58.9 | 208 | 1015 | 20 | 153 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 | 133 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 151 |
| 15:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 23 | 164 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 16 | 141 |
| 25:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 23 | 167 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 16 | 148 |
| 35:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 24 | 170 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 106 |
| 45:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 24 | 168 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 17 | 143 |
| 55:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 23 | 170 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 164 |
| 1:00:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 164 |
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Workout Graph
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