Nick Brown 34:58 row
9,015m
Meters
34:58.4
Time
1:56.3
Pace
622
Calories
144
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 712 |
| Drag Factor | 93 |
June 24, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.4 | 9,015m | 1:56.3 | 222 | 1064 | 20 | 144 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 17 | 131 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 154 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 | 156 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 21 | 164 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 99 |
| 30:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 23 | 165 |
| 34:58.0 | 1,257m | 1:58.5 | 210 | 1023 | 20 | 140 |
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Workout Graph
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