Nick Brown 30:29 row
7,508m
Meters
30:29.9
Time
2:01.8
Pace
488
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 106 |
June 27, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.9 | 7,508m | 2:01.8 | 193 | 965 | 17 | 149 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 17 | 134 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 17 | 146 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 17 | 126 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 16 | 158 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 17 | 158 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 | 163 |
| 30:29.0 | 121m | 1:59.8 | 203 | 999 | 16 | 160 |
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Workout Graph
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