Nick Brown 1:00:05 row
14,078m
Meters
1:00:05.7
Time
2:08.0
Pace
871
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 1075 |
| Drag Factor | 100 |
June 29, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 14,078m | 2:08.0 | 167 | 873 | 18 | 143 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 16 | 122 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 141 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 16 | 133 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 147 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 16 | 139 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 151 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 16 | 140 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 152 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 16 | 135 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 150 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 16 | 137 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 153 |
| 1:00:05.0 | 5m | 8:20.0 | 3 | 309 | 0 | 153 |
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Workout Graph
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