Nick Brown 40:04 row
10,210m
Meters
40:04.7
Time
1:57.7
Pace
694
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 113 |
July 01, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.7 | 10,210m | 1:57.7 | 214 | 1037 | 20 | 135 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 17 | 118 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 145 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 22 | 155 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 87 |
| 25:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 22 | 164 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 | 98 |
| 35:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 23 | 163 |
| 40:04.0 | 1,226m | 2:03.9 | 184 | 932 | 18 | 149 |
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Workout Graph
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