Nick Brown 39:38 row
10,018
Meters
39:38.9
Time
1:58.7
Pace
671
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 779 |
| Drag Factor | 104 |
July 03, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:38.9 | 10,018 | 1:58.7 | 209 | 1019 | 671 | 20 | 151 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 18 | 129 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 20 | 139 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 20 | 150 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 20 | 154 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 20 | 156 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 19 | 158 |
| 35:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 19 | 157 |
| 39:38.0 | 1,219 | 1:54.0 | 236 | 1112 | 85 | 21 | 166 |
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Workout Graph
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