Nick Brown 32:46 row
7,520m
Meters
32:46.1
Time
2:10.7
Pace
455
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 105 |
July 16, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.1 | 7,520m | 2:10.7 | 157 | 839 | 19 | 136 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 124 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 139 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 146 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 132 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 146 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 129 |
| 32:46.0 | 646m | 2:08.4 | 165 | 867 | 19 | 137 |
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