Nick Brown 2:07:56 row
30,021m
Meters
2:07:56.4
Time
2:07.8
Pace
1859
Calories
138
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 19 |
Stroke Count | 2355 |
Drag Factor | 110 |
July 18, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:07:56.4 | 30,021m | 2:07.8 | 167 | 876 | 19 | 138 |
5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 122 |
10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 127 |
15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 | 132 |
20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 | 137 |
25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 139 |
30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 140 |
35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 142 |
40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 145 |
45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 156 |
50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 149 |
55:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 109 |
1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 133 |
1:05:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 147 |
1:10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 | 139 |
1:15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 137 |
1:20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 140 |
1:25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 142 |
1:30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 141 |
1:35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 127 |
1:40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 132 |
1:45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 136 |
1:50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 133 |
1:55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 139 |
2:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 140 |
2:05:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 152 |
2:07:56.0 | 745m | 1:58.1 | 212 | 1030 | 24 | 155 |
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Workout Graph
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