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Nick Brown 2:03:57 row

30,015

Meters

2:03:57.5

Time

2:03.8

Pace

1916

Calories

145

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate19
Stroke Count2402
Drag Factor100

July 31, 2021 10:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:03:57.5 30,015 2:03.8 184 933 1916 19 145
5:00.0 1,157 2:09.6 161 852 71 18 137
10:00.0 1,170 2:08.2 166 871 72 17 143
15:00.0 1,184 2:06.6 172 892 74 18 145
20:00.0 1,188 2:06.2 174 898 74 18 145
25:00.0 1,180 2:07.1 170 886 73 18 148
30:00.0 1,190 2:06.0 175 901 75 19 145
35:00.0 1,206 2:04.3 182 926 76 19 143
40:00.0 1,200 2:05.0 179 916 76 19 150
45:00.0 1,201 2:04.8 180 918 76 19 149
50:00.0 1,203 2:04.6 181 921 76 19 143
55:00.0 1,196 2:05.4 177 910 75 19 148
1:00:00.0 1,221 2:02.8 189 949 79 20 150
1:05:00.0 1,234 2:01.5 195 970 80 21 142
1:10:00.0 1,202 2:04.7 180 919 76 20 146
1:15:00.0 1,204 2:04.5 181 922 76 19 148
1:20:00.0 1,210 2:03.9 184 932 77 19 143
1:25:00.0 1,223 2:02.6 190 952 79 19 145
1:30:00.0 1,222 2:02.7 189 951 79 20 146
1:35:00.0 1,254 1:59.6 204 1003 83 21 137
1:40:00.0 1,246 2:00.3 201 990 82 20 149
1:45:00.0 1,243 2:00.6 199 985 82 21 151
1:50:00.0 1,262 1:58.8 208 1017 84 22 141
1:55:00.0 1,242 2:00.7 199 983 81 20 148
2:00:00.0 1,234 2:01.5 195 970 80 20 149
2:03:57.0 944 2:05.5 177 908 60 19 138

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Workout Graph

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