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Nick Brown 2:03:57 row

30,015m

Meters

2:03:57.5

Time

2:03.8

Pace

1916

Calories

145

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate19
Stroke Count2402
Drag Factor100

July 31, 2021 10:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03:57.5 30,015m 2:03.8 184 933 19 145
5:00.0 1,157m 2:09.6 161 852 18 137
10:00.0 1,170m 2:08.2 166 871 17 143
15:00.0 1,184m 2:06.6 172 892 18 145
20:00.0 1,188m 2:06.2 174 898 18 145
25:00.0 1,180m 2:07.1 170 886 18 148
30:00.0 1,190m 2:06.0 175 901 19 145
35:00.0 1,206m 2:04.3 182 926 19 143
40:00.0 1,200m 2:05.0 179 916 19 150
45:00.0 1,201m 2:04.8 180 918 19 149
50:00.0 1,203m 2:04.6 181 921 19 143
55:00.0 1,196m 2:05.4 177 910 19 148
1:00:00.0 1,221m 2:02.8 189 949 20 150
1:05:00.0 1,234m 2:01.5 195 970 21 142
1:10:00.0 1,202m 2:04.7 180 919 20 146
1:15:00.0 1,204m 2:04.5 181 922 19 148
1:20:00.0 1,210m 2:03.9 184 932 19 143
1:25:00.0 1,223m 2:02.6 190 952 19 145
1:30:00.0 1,222m 2:02.7 189 951 20 146
1:35:00.0 1,254m 1:59.6 204 1003 21 137
1:40:00.0 1,246m 2:00.3 201 990 20 149
1:45:00.0 1,243m 2:00.6 199 985 21 151
1:50:00.0 1,262m 1:58.8 208 1017 22 141
1:55:00.0 1,242m 2:00.7 199 983 20 148
2:00:00.0 1,234m 2:01.5 195 970 20 149
2:03:57.0 944m 2:05.5 177 908 19 138

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Workout Graph

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