Nick Brown 4:30 row

1,010m

Meters

4:30.8

Time

2:14.0

Pace

60

Calories

137

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate18
Stroke Count81
Drag Factor80

August 04, 2021 20:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.8 1,010m 2:14.0 145 799 18 137
4:30.0 1,010m 2:13.6 147 804 18 137

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Workout Graph

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