Nick Brown 44:04 row
11,176m
Meters
44:04.7
Time
1:58.3
Pace
752
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 108 |
August 04, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.7 | 11,176m | 1:58.3 | 211 | 1027 | 21 | 153 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 | 119 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 143 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 | 151 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 | 164 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 | 157 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 142 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 160 |
| 40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 | 172 |
| 44:04.0 | 1,062m | 1:54.8 | 231 | 1094 | 22 | 171 |
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Workout Graph
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