Nick Brown 30:34 row
7,349m
Meters
30:34.7
Time
2:04.8
Pace
469
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 107 |
August 07, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.7 | 7,349m | 2:04.8 | 180 | 919 | 19 | 136 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 16 | 125 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 138 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 | 137 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 139 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 142 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 16 | 132 |
| 30:34.0 | 146m | 1:56.4 | 222 | 1063 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.