Nick Brown 20:11 row
5,017m
Meters
20:11.0
Time
2:00.6
Pace
331
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 105 |
August 11, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.0 | 5,017m | 2:00.6 | 199 | 985 | 18 | 142 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 | 140 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 | 149 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 128 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 | 146 |
| 20:11.0 | 40m | 2:17.5 | 135 | 763 | 12 | 146 |
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Workout Graph
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