Sign Up

Nick Brown 2:30:03 row

35,516

Meters

2:30:03.8

Time

2:06.7

Pace

2230

Calories

146

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate19
Stroke Count2794
Drag Factor107

August 14, 2021 10:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:30:03.8 35,516 2:06.7 172 891 2230 19 146
5:00.0 1,114 2:14.6 143 793 66 16 121
10:00.0 1,201 2:04.8 180 918 76 20 144
15:00.0 1,134 2:12.2 151 820 68 17 131
20:00.0 1,213 2:03.6 185 936 78 20 150
25:00.0 1,302 1:55.2 229 1087 90 23 162
30:00.0 1,123 2:13.5 147 805 67 17 145
35:00.0 1,307 1:54.7 232 1096 91 23 167
40:00.0 1,188 2:06.2 174 898 74 19 154
45:00.0 1,304 1:55.0 230 1091 91 23 166
50:00.0 1,117 2:14.2 145 797 66 17 150
55:00.0 1,333 1:52.5 246 1145 95 24 170
1:00:00.0 1,119 2:14.0 145 800 66 17 148
1:05:00.0 1,332 1:52.6 245 1143 95 24 170
1:10:00.0 1,114 2:14.6 143 793 66 17 144
1:15:00.0 1,127 2:13.0 148 810 67 17 140
1:20:00.0 1,130 2:12.7 150 814 67 17 141
1:25:00.0 1,155 2:09.8 160 849 70 17 144
1:30:00.0 1,153 2:10.0 159 847 70 18 141
1:35:00.0 1,149 2:10.5 157 841 70 17 142
1:40:00.0 1,136 2:12.0 152 823 68 17 132
1:45:00.0 1,129 2:12.8 149 813 67 17 137
1:50:00.0 1,142 2:11.3 154 831 69 17 139
1:55:00.0 1,156 2:09.7 160 851 70 18 139
2:00:00.0 1,170 2:08.2 166 871 72 18 140
2:05:00.0 1,191 2:05.9 175 902 75 19 147
2:10:00.0 1,158 2:09.5 161 854 71 18 137
2:15:00.0 1,171 2:08.0 167 873 72 18 140
2:20:00.0 1,195 2:05.5 177 909 75 18 145
2:25:00.0 1,224 2:02.5 190 954 79 20 151
2:30:00.0 1,221 2:02.8 189 949 79 20 143
2:30:03.0 8 3:07.5 53 482 0 0 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.