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Nick Brown 2:30:03 row

35,516m

Meters

2:30:03.8

Time

2:06.7

Pace

2230

Calories

146

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate19
Stroke Count2794
Drag Factor107

August 14, 2021 10:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30:03.8 35,516m 2:06.7 172 891 19 146
5:00.0 1,114m 2:14.6 143 793 16 121
10:00.0 1,201m 2:04.8 180 918 20 144
15:00.0 1,134m 2:12.2 151 820 17 131
20:00.0 1,213m 2:03.6 185 936 20 150
25:00.0 1,302m 1:55.2 229 1087 23 162
30:00.0 1,123m 2:13.5 147 805 17 145
35:00.0 1,307m 1:54.7 232 1096 23 167
40:00.0 1,188m 2:06.2 174 898 19 154
45:00.0 1,304m 1:55.0 230 1091 23 166
50:00.0 1,117m 2:14.2 145 797 17 150
55:00.0 1,333m 1:52.5 246 1145 24 170
1:00:00.0 1,119m 2:14.0 145 800 17 148
1:05:00.0 1,332m 1:52.6 245 1143 24 170
1:10:00.0 1,114m 2:14.6 143 793 17 144
1:15:00.0 1,127m 2:13.0 148 810 17 140
1:20:00.0 1,130m 2:12.7 150 814 17 141
1:25:00.0 1,155m 2:09.8 160 849 17 144
1:30:00.0 1,153m 2:10.0 159 847 18 141
1:35:00.0 1,149m 2:10.5 157 841 17 142
1:40:00.0 1,136m 2:12.0 152 823 17 132
1:45:00.0 1,129m 2:12.8 149 813 17 137
1:50:00.0 1,142m 2:11.3 154 831 17 139
1:55:00.0 1,156m 2:09.7 160 851 18 139
2:00:00.0 1,170m 2:08.2 166 871 18 140
2:05:00.0 1,191m 2:05.9 175 902 19 147
2:10:00.0 1,158m 2:09.5 161 854 18 137
2:15:00.0 1,171m 2:08.0 167 873 18 140
2:20:00.0 1,195m 2:05.5 177 909 18 145
2:25:00.0 1,224m 2:02.5 190 954 20 151
2:30:00.0 1,221m 2:02.8 189 949 20 143
2:30:03.0 8m 3:07.5 53 482 0 143

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Workout Graph

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