Nick Brown 1:00:06 row
15,238m
Meters
1:00:06.6
Time
1:58.3
Pace
1023
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 1257 |
| Drag Factor | 100 |
August 15, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 15,238m | 1:58.3 | 211 | 1026 | 21 | 154 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 114 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 141 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 151 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 | 155 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 156 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 | 159 |
| 35:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 | 162 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 | 162 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 157 |
| 50:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 158 |
| 55:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 161 |
| 1:00:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 | 164 |
| 1:00:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 163 |
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Workout Graph
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