Nick Brown 40:07 row
9,388m
Meters
40:07.0
Time
2:08.1
Pace
581
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 724 |
| Drag Factor | 91 |
August 17, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 9,388m | 2:08.1 | 166 | 871 | 17 | 136 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 17 | 124 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 138 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 | 130 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 143 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 | 131 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 144 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 16 | 130 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 144 |
| 40:07.0 | 21m | 2:46.6 | 76 | 560 | 10 | 144 |
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Workout Graph
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