Nick Brown 55:03 row
13,646
Meters
55:03.0
Time
2:01.0
Pace
899
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 1108 |
| Drag Factor | 109 |
August 18, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:03.0 | 13,646 | 2:01.0 | 197 | 979 | 899 | 20 | 146 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 17 | 123 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 19 | 140 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 18 | 141 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 20 | 151 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 22 | 151 |
| 30:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 22 | 166 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 20 | 105 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 22 | 156 |
| 45:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 22 | 167 |
| 50:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 20 | 149 |
| 55:03.0 | 1,202 | 2:06.0 | 175 | 901 | 76 | 19 | 152 |
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