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Nick Brown 2:30:44 row

36,517m

Meters

2:30:44.8

Time

2:03.8

Pace

2343

Calories

142

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate19
Stroke Count2892
Drag Factor100

August 21, 2021 10:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30:44.8 36,517m 2:03.8 184 934 19 142
5:00.0 1,147m 2:10.7 156 838 17 118
10:00.0 1,222m 2:02.7 189 951 19 141
15:00.0 1,159m 2:09.4 161 855 17 129
20:00.0 1,240m 2:00.9 198 980 19 146
25:00.0 1,317m 1:53.8 237 1115 23 157
30:00.0 1,140m 2:11.5 154 828 16 140
35:00.0 1,349m 1:51.1 255 1176 24 162
40:00.0 1,151m 2:10.3 158 844 17 138
45:00.0 1,145m 2:11.0 156 835 16 144
50:00.0 1,332m 1:52.6 245 1143 23 162
55:00.0 1,158m 2:09.5 161 854 18 128
1:00:00.0 1,328m 1:52.9 243 1135 23 163
1:05:00.0 1,155m 2:09.8 160 849 17 137
1:10:00.0 1,181m 2:07.0 171 887 18 141
1:15:00.0 1,176m 2:07.5 169 880 18 139
1:20:00.0 1,170m 2:08.2 166 871 18 137
1:25:00.0 1,187m 2:06.3 173 896 19 138
1:30:00.0 1,200m 2:05.0 179 916 19 138
1:35:00.0 1,201m 2:04.8 180 918 19 133
1:40:00.0 1,188m 2:06.2 174 898 18 136
1:45:00.0 1,203m 2:04.6 181 921 19 140
1:50:00.0 1,206m 2:04.3 182 926 19 142
1:55:00.0 1,207m 2:04.2 182 927 19 142
2:00:00.0 1,213m 2:03.6 185 936 20 143
2:05:00.0 1,214m 2:03.5 186 938 19 127
2:10:00.0 1,207m 2:04.2 182 927 20 138
2:15:00.0 1,204m 2:04.5 181 922 19 139
2:20:00.0 1,228m 2:02.1 192 960 20 143
2:25:00.0 1,253m 1:59.7 204 1002 20 147
2:30:00.0 1,264m 1:58.6 209 1020 21 150
2:30:44.0 171m 2:08.6 164 865 19 149

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Workout Graph

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