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Nick Brown 2:30:44 row

36,517

Meters

2:30:44.8

Time

2:03.8

Pace

2343

Calories

142

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate19
Stroke Count2892
Drag Factor100

August 21, 2021 10:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:30:44.8 36,517 2:03.8 184 934 2343 19 142
5:00.0 1,147 2:10.7 156 838 69 17 118
10:00.0 1,222 2:02.7 189 951 79 19 141
15:00.0 1,159 2:09.4 161 855 71 17 129
20:00.0 1,240 2:00.9 198 980 81 19 146
25:00.0 1,317 1:53.8 237 1115 93 23 157
30:00.0 1,140 2:11.5 154 828 68 16 140
35:00.0 1,349 1:51.1 255 1176 97 24 162
40:00.0 1,151 2:10.3 158 844 70 17 138
45:00.0 1,145 2:11.0 156 835 69 16 144
50:00.0 1,332 1:52.6 245 1143 95 23 162
55:00.0 1,158 2:09.5 161 854 71 18 128
1:00:00.0 1,328 1:52.9 243 1135 94 23 163
1:05:00.0 1,155 2:09.8 160 849 70 17 137
1:10:00.0 1,181 2:07.0 171 887 73 18 141
1:15:00.0 1,176 2:07.5 169 880 73 18 139
1:20:00.0 1,170 2:08.2 166 871 72 18 137
1:25:00.0 1,187 2:06.3 173 896 74 19 138
1:30:00.0 1,200 2:05.0 179 916 76 19 138
1:35:00.0 1,201 2:04.8 180 918 76 19 133
1:40:00.0 1,188 2:06.2 174 898 74 18 136
1:45:00.0 1,203 2:04.6 181 921 76 19 140
1:50:00.0 1,206 2:04.3 182 926 77 19 142
1:55:00.0 1,207 2:04.2 182 927 77 19 142
2:00:00.0 1,213 2:03.6 185 936 78 20 143
2:05:00.0 1,214 2:03.5 186 938 78 19 127
2:10:00.0 1,207 2:04.2 182 927 77 20 138
2:15:00.0 1,204 2:04.5 181 922 76 19 139
2:20:00.0 1,228 2:02.1 192 960 80 20 143
2:25:00.0 1,253 1:59.7 204 1002 83 20 147
2:30:00.0 1,264 1:58.6 209 1020 85 21 150
2:30:44.0 171 2:08.6 164 865 11 19 149

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Workout Graph

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