Nick Brown 50:11 row
11,517m
Meters
50:11.5
Time
2:10.7
Pace
697
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 16 |
| Stroke Count | 826 |
| Drag Factor | 96 |
August 24, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.5 | 11,517m | 2:10.7 | 157 | 838 | 16 | 128 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 16 | 116 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 16 | 118 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 16 | 125 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 16 | 126 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 16 | 128 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 | 129 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 | 133 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 16 | 130 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 | 132 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 17 | 137 |
| 50:11.0 | 39m | 2:21.0 | 125 | 729 | 10 | 134 |
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Workout Graph
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