Nick Brown 1:00:24 row
14,522m
Meters
1:00:24.4
Time
2:04.7
Pace
925
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 1120 |
| Drag Factor | 110 |
August 25, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.4 | 14,522m | 2:04.7 | 180 | 919 | 18 | 141 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 16 | 119 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 136 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 128 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 143 |
| 25:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 | 155 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 155 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 139 |
| 40:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 | 163 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 148 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 17 | 130 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 17 | 127 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 | 144 |
| 1:00:24.0 | 77m | 2:35.8 | 92 | 618 | 14 | 140 |
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Workout Graph
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