Nick Brown 31:40 row
7,009m
Meters
31:40.6
Time
2:15.5
Pace
409
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Stroke Count | 494 |
| Drag Factor | 101 |
August 28, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.6 | 7,009m | 2:15.5 | 140 | 783 | 16 | 129 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 15 | 121 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 16 | 125 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 16 | 128 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 15 | 132 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 15 | 131 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 16 | 133 |
| 31:40.0 | 368m | 2:15.8 | 140 | 780 | 16 | 133 |
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Workout Graph
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