Nick Brown 56:54 row
13,509
Meters
56:54.9
Time
2:06.3
Pace
846
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 1034 |
| Drag Factor | 109 |
August 31, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:54.9 | 13,509 | 2:06.3 | 173 | 896 | 846 | 18 | 147 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 17 | 127 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 75 | 19 | 149 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 17 | 139 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 20 | 157 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 17 | 143 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 20 | 157 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 17 | 141 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 20 | 158 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 17 | 146 |
| 50:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 20 | 159 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 18 | 154 |
| 56:54.0 | 422 | 2:15.0 | 142 | 788 | 25 | 17 | 138 |
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Workout Graph
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