Nick Brown 1:02:56 row
15,016m
Meters
1:02:56.7
Time
2:05.7
Pace
946
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 1145 |
| Drag Factor | 101 |
September 05, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:56.7 | 15,016m | 2:05.7 | 176 | 905 | 18 | 148 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 | 130 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 147 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 | 138 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 175 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 16 | 138 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 154 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 | 145 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 156 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 | 142 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 156 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 147 |
| 1:00:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 158 |
| 1:02:56.0 | 685m | 2:08.4 | 165 | 868 | 18 | 144 |
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Workout Graph
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