Nick Brown 1:01:00 row
15,015m
Meters
1:01:00.3
Time
2:01.8
Pace
978
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 109 |
September 08, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.3 | 15,015m | 2:01.8 | 193 | 965 | 20 | 149 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 | 126 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 149 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 | 133 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 155 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 149 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 | 163 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 148 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 | 158 |
| 45:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 | 158 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 148 |
| 55:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 | 158 |
| 1:00:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 153 |
| 1:01:00.0 | 215m | 2:19.5 | 129 | 743 | 16 | 143 |
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Workout Graph
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