Nick Brown 21:56 row
5,011m
Meters
21:56.4
Time
2:11.3
Pace
302
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 97 |
September 08, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.4 | 5,011m | 2:11.3 | 154 | 831 | 18 | 125 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 | 123 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 126 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 123 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 127 |
| 21:56.0 | 435m | 2:13.3 | 148 | 808 | 18 | 128 |
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Workout Graph
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