Nick Brown 2:05:53 row
30,009m
Meters
2:05:53.2
Time
2:05.8
Pace
1895
Calories
140
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 18 |
Stroke Count | 2314 |
Drag Factor | 93 |
September 11, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:05:53.2 | 30,009m | 2:05.8 | 176 | 904 | 18 | 140 |
5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 130 |
10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 157 |
15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 | 130 |
20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 | 136 |
25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 | 174 |
30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 172 |
35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 144 |
40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 113 |
45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 150 |
50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 148 |
55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 | 139 |
1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 143 |
1:05:00.0 | 1,126m | 2:13.2 | 148 | 809 | 17 | 129 |
1:10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 16 | 133 |
1:15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 | 133 |
1:20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 | 135 |
1:25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 17 | 135 |
1:30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 | 138 |
1:35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 | 141 |
1:40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 144 |
1:45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 101 |
1:50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 140 |
1:55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 17 | 140 |
2:00:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 143 |
2:05:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 146 |
2:05:53.0 | 175m | 2:31.4 | 101 | 646 | 16 | 141 |
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Workout Graph
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