Nick Brown 1:03:10 row
15,010m
Meters
1:03:10.5
Time
2:06.2
Pace
940
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 1232 |
| Drag Factor | 101 |
September 14, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:10.5 | 15,010m | 2:06.2 | 174 | 898 | 19 | 137 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 135 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 133 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 129 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 132 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 137 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 143 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 142 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 131 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 140 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 138 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 141 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 149 |
| 1:03:10.0 | 747m | 2:07.1 | 170 | 885 | 19 | 136 |
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Workout Graph
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