Nick Brown 18:05 row
4,599m
Meters
18:05.3
Time
1:57.9
Pace
311
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 388 |
| Drag Factor | 109 |
September 15, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.3 | 4,599m | 1:57.9 | 213 | 1033 | 22 | 156 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 133 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 156 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 | 163 |
| 18:05.0 | 813m | 1:53.7 | 238 | 1117 | 22 | 172 |
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