Nick Brown 38:15 row
10,009m
Meters
38:15.0
Time
1:54.6
Pace
698
Calories
156
Heart Rate
Average Watts | 232 |
---|---|
Calories Per Hour | 1099 |
Stroke Rate | 23 |
Stroke Count | 889 |
Drag Factor | 103 |
September 19, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:15.0 | 10,009m | 1:54.6 | 232 | 1099 | 23 | 156 |
5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 141 |
10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 | 148 |
15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 154 |
20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 23 | 160 |
25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 | 157 |
30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 | 160 |
35:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 | 163 |
38:15.0 | 870m | 1:52.0 | 249 | 1155 | 24 | 165 |
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Workout Graph
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