Nick Brown 39:53 row
10,015m
Meters
39:53.9
Time
1:59.5
Pace
673
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 115 |
September 22, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.9 | 10,015m | 1:59.5 | 205 | 1005 | 22 | 154 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 129 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 150 |
| 15:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 25 | 162 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 143 |
| 25:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 25 | 169 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 152 |
| 35:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 26 | 172 |
| 39:53.0 | 1,160m | 2:06.2 | 174 | 897 | 20 | 152 |
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Workout Graph
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